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Practice what you preach.
As a healthcare professional I am always reminding my patients that they need to take care of themselves. Eat healthy. Exercise. Get enough sleep. Take your vitamins.
But recently I realized I wasn’t doing all of those things myself. I was not practicing what I was preaching. With a full time job, 2 young girls and all of the other responsibilities that come with being adult, my own needs keep getting pushed to the bottom of my priority list. But it’s true that you can’t pour from an empty cup. I was tired. I was irritable. I was anxious. I wasn’t giving my patients, or my family, my best.
It was time to focus on myself.
I discovered Persona Nutrition at the perfect time. The vitamin and supplement market can be overwhelming, even for someone who works in healthcare. Persona VitaminPacks take all the guesswork out of what you need. There are even programs for specific needs like prenatal, bariatric, digestion, sleep, immune support and more. After taking the assessment, you will be provided with personalized, science-backed supplement recommendations. You can then select what you want, decline what you don’t want, and add in any extras. Each supplement is broken down by cost-per-day, so you know exactly what you’re paying for. You also get linked with a nutritionist that will provide one-on-one guidance and answer any questions you may have.
My favorite part about it all is that it’s shipped right to your door in an easy-to-use dispenser box. No cabinet full of bottles to keep track of. Your entire day’s worth of vitamins is sealed in an individual package that you simply tear off from the roll. I take two sets of vitamins daily, so mine are packaged in a morning pack and an evening pack. It’s incredibly convenient, without being wasteful. And also, at 36 I feel like I’m still too young for the pill box that my parents use.
But Isn’t That Wasteful?
I’m not one who likes to compromise sustainability for convenience, and Persona embraces that mission as well. The dispenser box the supplements come in is made from 100% post-consumer waste—and built strong for repeated use. When you no longer need it, it can be recycled. The daily vitamin packs are made from bio-sourced plastics. When you’re done with them, you can put them in the compost—or even in the trash—and they’ll start to break down in about 80 days.
At Persona, they don’t just care about the environment, they care about people, too. They partner with Vitamin Angels to provide Vitamin A to children in need. Every order shipped provides up to two children with enough Vitamin A for an entire year.
Persona has been an incredibly easy and convenient way for me to take a step in the direction of taking better care of myself. I had labs drawn for my annual physical last month and didn’t have a single deficiency. I am sleeping better. I have more energy. And most importantly I am a better mom, a better provider and a better me.
If you’re on the path to a healthier you, head on over to Persona Nutrition and take the quick 5-minute assessment. You’ll save 30% on your first two months when you use this exclusive link! Receive unique supplement recommendations based on your unique needs. Take the guesswork out of your vitamin regimen and do a little good while you’re at it.